When it comes to making banana pudding you don’t have to stick to the traditional recipe, you can try healthy banana pudding. This version has lightened up ingredients but still tastes delicious and indulgent.
Low calorie banana pudding recipe ingredients
You’ll need the following (you can find the exact amounts in the recipe card). It’s just a couple of really easy-to-find ingredients, usually, I keep most of these things on hand so that should the craving strike I can whip up a batch of these tasty little banana puddings.
- Fat-Free Vanilla Pudding Cook and Serve (Sugar-free boxes are less than an ounce but the 4 serving size)
- Low Fat Milk (or adjust to box directions)
- Fat-Free Whipped Topping, Divided
- Large Bananas, Ripe, Chopped
- Reduced Fat Vanilla Wafers, Crushed

Is this a WW banana pudding recipe?
Yes! This Weight Watchers banana pudding recipe has been calculated with the Weight Watchers App and is WW-friendly, but it’s also a recipe for anyone to enjoy. This delicious dessert is only 3 points per serving on the WW plan.
Ingredients
- 2 Boxes (small), Fat Free Vanilla Pudding Cook and Serve (Sugar free boxes are less than an ounce but the 4 serving size)
- 4 Cups Low Fat Milk (or adjust to box directions)
- 3 Cups Fat Free Whipped Topping, Divided
- 10 Large Bananas, Ripe, Chopped
- 16 Reduced Fat Vanilla Wafers, Crushed
Instructions
- Prepare pudding according to box directions using low-fat milk. Chill until set then fold in 2 cups of whipped topping.
- Makes 16 9 oz parfaits. Layer in 9 oz cups or parfait glasses.
- Use 1/3 of a large banana, sliced and 1 1/2 Tbsp pudding in alternating layers (2 sets of each)
- Chill until ready to serve. (Don't wait too long or your bananas will start to brown.)
- Top with 1 Tbsp whipped topping and 1 crushed wafer before serving.
